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Saturday, October 24, 2009
9:00 am - 12:30 pm
9:00
Welcome & Introduction
9:15
Healing Yoga & Qigong
9:45
"ZEN flow"
Meditation 1
10:15
Mindful Walking
10:30
"ZEN flow"
Meditation 2
11:00
Creative Expression
11:15
Wisdom Teachings
11:45
Community-Building
12:15
Sacred Circle Dance
12:30
Conclusion
* Love Offering
(suggested donation: $30-$50)
Mayflower Church
106 E. Diamond Lake Rd.
Minneapolis, MN 55419
tel: (612) 824-0761
Facilitator:
Brother ChiSing
, M.Div., M.A.
"We have more possibilities available
in each moment than we realize."
~ Thich Nhat Hanh
REGISTRATION
ZEN flow
Minneapolis Morning of Mindfulness
Saturday, October 24, 2009, 9am-12:30pm
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(Suggested donation: $30-$50)
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