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Dallas / Richardson TX:
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Serenity Sundays
Every Sunday @ 5:00-7:00 pm
Plus …
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| 4:30 |
Optional early meditation
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| 5:00 |
MEDITATION & MORE
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| 7:00 |
Monthly vegetarian potluck dinner
(see schedule below for date)
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Facilitated by Brother
ChiSing & others, this Interfaith Buddhist
Meditation Community (inspired by the teachings and practices
of Thich Nhat Hanh and other great spiritual
teachers) is our largest main meditation gathering of the
week (30-50 persons) with walking and sitting meditations,
kirtan chanting & music, inspiring messages, and community
sharing (open to all levels of meditation experience, both
beginners and more experienced meditators).
CHILDCARE available every Sunday (5:00-7:00)
☺ beginner-friendly, inclusive and diverse!
Please wear WHITE to these gatherings, if you like,
in Interfaith solidarity (but not required)
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* Sundays:
4:30pm Optional early meditation
5:00pm Meditation & More
7:00pm Monthly potluck dinner
Weekly upcoming 5:00-7:00 Meditation & More schedule
(subject to change):
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| * May 3-5: |
Friday - Sunday
North Texas Nature Weekend Retreat 9:00am-5:00pm
@ PRAXIS Retreat Center (80 miles NE of Dallas)
► Click for information and registration
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| May 5: |
Speaker: Brother ChiSing:
"LOJONG - Make Practice your whole life"
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| May 12: |
MOTHERS DAY:
Facilitator: Brother ChiSing
Guest Speaker: Zen Master Gaelyn Godwin
(Dharma Teacher from Houston Zen Center)
* (please bring flowers and gifts to honor this beloved Zen Master!)
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| May 19: |
WESAK Buddhist Celebration & DMC's 3rd Anniversary!
Speaker: Brother ChiSing:
"LOJONG - Living with Ease in a Crazy World"
plus THREE REFUGES Ceremony with
Tashi Nyima
Music: Shanti Webb
* Community vegetarian potluck dinner follows
► Get a flyer for this event
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Average attendance: 40+ persons
NEW Awakening Heart flyer: click here
Sangha program: click here
To join our mailing list,
click here.
MEDITATION & MORE
"…so much more than just meditation…"
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* Awakening Heart is open to everyone of all ages,
genders, religions, meditation levels, sexual orientations,
ethnicities, and abilities. Whoever you are and wherever you are
on life's journey, you are welcome here.
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MONDAY - GUIDED MEDITATIONS (beginner-friendly)
Mondays — 7:30-9:00pm
Facilitated by Brother
ChiSing, Kamal Albright and guest facilitators,
this Guided Meditations group (12+ persons) is the
perfect weekly group for beginners (and also for more
experienced meditators who want to supplement their silent
practice with guided meditations). ALL ARE WELCOME.
- Guided Resting Meditation - deep relaxation while lying down with pillow & blankets
- Guided Walking Meditation
- Guided Sitting Meditation - you may sit on a chair or on a mat & cushion on the floor
- Spiritual Teachings & Sharing Circle
• Suggested donation: $10-25
TUESDAY - YES Young Enlightened Souls
A Young Adults (20's & 30's) Meditation Fellowship
Every Tuesday — 7:00-9:00pm
A meditation & teaching series for Young Adults (20's
& 30's) facilitated
by Brother
ChiSing, David Morcom, Kamal Albright and
trained Young Adult co-facilitators.
Our recommended readings will come from: "The Beginner's
Guide to Walking the Buddha's Eightfold Path" (by Jean
Smith).
Each evening will include beginner-friendly walking
and sitting meditation, a song or two, Dharma teachings, sharing
& discussion, and refreshments afterwards. All Young Adults
(20's & 30's) are encouraged to participate.
Location:
WEEKDAY “ZEN-To-Go” Meditations @ DMC
10 min. walking • 25 min. sitting • short reflection on practice
Facilitated by:
• NOON “ZEN-To-Go” Meditations
Monday, Tuesday, Wednesday, Thursday & Friday @ 12:00noon - 12:45pm
• EVENING “ZEN-To-Go” Meditation
Thursday @ 6:00 - 6:45pm
All donations appreciated
Location:
Grapevine TX:
Monday
"MEDITATION & MORE"
in the Midcities
Sitting & walking meditation, mindful movement, music,
and teaching.
Monday Evenings @ 7:00-9:00pm,
Optional Mindful Yoga @ 6:00pm w/Lynne Clem
Location:
Grapevine Physical Therapy
218 E. Dallas Road
Grapevine, TX 76051
For information, contact Mark Vozar (msvoze@sbcglobal.net).
www.MetamorphosisMeditation.com
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