www.AwakeningHeart.org
MONTHLY MINDFULNESS RETREAT
with Brother ChiSing
Pre-requisite:
This monthly retreat is open those who have attended any Beginners Meditation workshop at least once or have attended any weeky meditation group at least 4-8 times. If you are new to meditation, please come to one of our Beginner Meditation Workshops or our Guided Meditations Class.
* Love Offering (suggested donation: $20-$40)
(Full-time clergy — ministers, priests, rabbis, monks, nuns, etc. — are invited to attend for free)
Pre-registration is not required.
Location:
Dallas Meditation Center
727 S. Floyd Road
Richardson, TX 75080
Click for map and directions.
Click for info about the facilitator
Click for info about Thich Nhat Hanh
Upcoming morning retreats:
SATURDAY, January 12, 2013
    9:00 am - 12:30 pm

This morning retreat of deeper Buddhist meditations is open to experienced meditators who have been practicing at Awakening Heart / Dallas Meditation Center or similar centers for at least 4-8 times, able to sit in stillness, breathing silently. We practice an Integral "One Dharma" approach to meditation, which includes elements of Zen, Pure Land, Theravada, and Mantrayana practices. NOT FOR FIRST-TIME BEGINNERS.

Buddhist Ceremony
     (Incense, Recitation, Twelve Prostrations)

Chant-Walking
     ("Namo Amitabha")
(5 min.)
1st Sitting Meditation
     (Vipassana or Mantra)
(25 min.)
Silent Walking (10 min.)
2nd Sitting Meditation
     (Pure ZEN "Shikantaza")
(25 min.)
Three Refuge Prostrations
Spiritual Teachings & Sharing Circle

Facilitated by Brother ChiSing
Brother ChiSing Thich Nhat Hanh